Therapy that meets you where you are.
My approach is grounded in deep listening, practical tools, and evidence-based methods that support true transformation. I integrate:
Somatic Experiencing®
To help you regulate your nervous system and reconnect with your body’s innate wisdom. Learn More>>
The Daring Way™
A Structured, supportive path to building self-trust and stepping into vulnerability with courage. Learn More>>
Compassionate Bereavement Care
For those grieving a deep loss, or the life you hoped for. Learn More>>
Let’s explore if we’re a good fit.
You can schedule a free phone consultation to share what’s on your mind and see if my approach feels right for you. I’ll walk you through next steps from there. Book a Consultation>>